Self-care

  • Introduction to the Breathe Programme

    The Breathe programme is a flexible programme of exercise and education for patients with chronic lung conditions.

    10/22/2021 3:07:20 PM

  • What is Cardiac Rehabilitation (Rehab)

    Heart failure rehabilitation will help you to understand your condition and how to live well with heart failure.

    10/4/2021 3:11:08 PM

  • What is Heart Failure

    Heart failure means that the heart is unable to pump blood around the body properly. It usually occurs because the heart has become too weak or stiff.

    8/11/2021 1:42:37 PM

  • Health and Wellbeing Apps from ORCHA

    ORCHA is the world’s leading, independent digital health evaluation and distribution organisation, and our mission is to deliver safe and trusted digital health to those who need it most.

    7/5/2021 10:52:06 AM

  • Adult Mental Health Information

    This flyer will provide an overview of what to do when you're worried about your mental health, as well as what support services you can access.

    6/16/2021 5:15:39 PM

  • What is Diabetes

    Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. This flyer will provide you with lots of information about the conditions, symptoms and treatment.

    5/17/2021 12:34:50 PM

  • COVID-19 / Long COVID Support Services

    This flyer will provide you information about long COVID and recovery.

    2/2/2021 3:45:06 PM

  • COPD Information

    Chronic obstructive pulmonary disease (COPD) is the name for a group of lung conditions that cause breathing difficulties. In this flyer you'll find helpful videos, links to organisations that spec...

    12/11/2020 12:27:41 PM
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