Healthy Eating and Weight Advice

Last Updated: Friday, 10 November 2023

To find out if you're a healthy weight for your height, work out your body mass index (BMI). You can easily check your BMI by using the BMI calculator below. A BMI between 18.5 and 24.9 is considered healthy. The BMI calculator can also be used to check if you or your child is a healthy weight.